Posts

Showing posts with the label music for stress relief

Music: Melodies of my days.

Image
I sing out of tune, and I cannot play any musical instrument, but listening to music always makes me happy. Growing up, listening to the daily request programme broadcast by the Ceylon (modern-day Sri Lanka) Broadcasting Corporation was mandatory. I vividly remember the singing classes at school, in both English and Hindi, the Chaayageet on television, and the Binaca Geet Mala on the radio. MTV and Channel V were two channels I often tuned into. Adolescence saw me enjoying the then-current favourites in Hindi and English, buying cassettes by the dozen, and shaking a leg when nobody was looking. CDs came later, and I remember my sons, now in their twenties, using them. Now, it's music I turn to when I’m stressed and when I’m cooking. Music helps me cook up that storm in the kitchen, because cooking isn't one of my favourite activities. My dad was musically inclined—he loved to sing, and now that I’m married into a musical family, every day is ‘music day.' My son and...