Anger and more
· · Anger and more. Anger is an intense emotional state that results in negative behaviour. This emotion can become destructive if not controlled. Anger ranges from a minor fleeting annoyance to full-fledged rage. While it is completely normal to harbour anger, it is important to heal from the situation and let the anger go . Healing doesn't mean that the damage never existed. It means that the damage doesn't control your life anymore. People often remain angry with the other person because of how they have interpreted the other person's actions or words. Anger causes physiological and biological changes like a rise in blood pressure and energy levels, A specific relationship, event or situation can make you angry. It's best that you learn to manage your anger before it takes control of you. Unexpressed anger can lead to issues of passive-aggressive behaviour. “What does anger look like?” Yelling arguing Using bad/ curse words Hitting Br
